Hypnobirthing is not about being put into a state of feeling out of control, it is the complete opposite.
Using these techniques allows your body to relax during labour and birth and your brain to focus only on you and your baby.
'Women's bodies have a near perfect knowledge of birth, it's when their brains get involved that things go wrong'
For babies expected in November/December 2018
For babies expected in January/February 2018.