What is Meditation?

Meditation is a tool you can use to:

Take Control Of Your Life 

Find Inner Happiness & Peace

Improve Your Relationships 

Achieve Calm & Wellness

Restore & De-stress


A Calm Life Meditation Course is run over a five week period, each session is one hour long. The courses are run at The Lodge in Gargrave, North Yorkshire.


A five week course costs £60 and there needs to be a minimum of 4 people booked for a course to run.

One to one courses cost £175

All courses must be paid for in advance.

Meditation Subscription

Each week you will receive a meditation via email to practice in your own time. The meditation can be for individuals, adults, children or family. Email me with your request.

Price £10.00 per month. 

Course Dates

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