Meditation is a tool you can use to:
Take Control Of Your Life
Find Inner Happiness & Peace
Improve Your Relationships
Achieve Calm & Wellness
Restore & De-stress
A Calm Life Meditation Course is run over a five week period, each session is one hour long. The courses are run at The Lodge in Gargrave, North Yorkshire.
A five week course costs £60 and there needs to be a minimum of 4 people booked for a course to run.
One to one courses cost £175
All courses must be paid for in advance.
Each week you will receive a meditation via email to practice in your own time. The meditation can be for individuals, adults, children or family. Email me with your request.
Price £10.00 per month.
These are bespoke to meet your companies needs.
Meditation is all about feeling calm, relaxed and safe and for some people this happens in thier home so sessions can be held in your own space.
The Lodge is in Gargrave behind my house, it is a space which is comfortable, peaceful and with plenty of natural light. Take a look at the gallery to see the photos of the Lodge.
Includes a healthy lunch and refreshments.
Pay a 10% deposit to secure your place, maximum of 10 places available.
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