What is Meditation?

Meditation is a tool you can use to:

Take Control Of Your Life 

Find Inner Happiness & Peace

 Improve Your Relationships 

Achieve Calm & Wellness

Restore & De-stress


A Calm Life Meditation Course is run over a five week period, each session is one hour long. The courses are run at The Lodge in Gargrave, North Yorkshire.


A five week course costs £60 and there needs to be a minimum of 4 people booked for a course to run.

One to one courses cost £175

All courses must be paid for in advance.

Course Dates

Add a footnote if this applies to your business